CHEK Media is a media publishing company based in California. A sister company of the CHEK Institute, CHEK Media produces the podcast, Spirit Gym with Paul Chek, as well as the Spirit Gym program and community.

Podcast

Spirit Gym with Paul Chek has over 7.5 million downloads since its inception, is streamed in over 89 countries and charted at #12 on Spotify in 2024. Hosted by Paul Chek, the weekly episodes  feature conversations with guests on holistic health and wellness, spirituality, personal growth, psychology, metaphysics and more.

Spirit Gym Program and Community

Launched in 2024, this membership program and community provides a place for those interested in personal growth and spiritual development to learn and be supported by likeminded people.